Squeezing in a workout plan can be difficult for anyone. For busy teachers, the task of staying fit via regular workouts can be insurmountable.
But it is possible, via several classroom management schemes, to improve your overall health and well-being through regular workouts. With that in mind, today on TeachHUB.com, frequent contributing writer Janelle Cox, who is also a seasoned elementary school educator based on the East Coast, looks at a few classroom management tips as well as workout ideas to help you squeeze in your teacher workouts.
Janelle’s tips include:
Set Your Alarm Early
Exercise at Work
Exercise with Your Family
And More!
Janelle sums up her article thusly: “Don’t get discouraged if you can’t make it (working out) happen five days a week. There will be times that you will have to miss your workout. Remember that every little but counts, and each day is a brand new day. Do what works best for you and only you.”
How do you fit your teacher workout in? Feel free to leave your workout tips in the comment section. We would love to hear what works for you.
Download TeachHUB Magazine for FREE Today!
In this month’s issue of TeachHUB magazine, we instruct readers on how to use YouTube in the classroom productively, and feature a helpful organization called Marchbook Learning.
Did you know TeachHUB magazine is FREE? It is, and it’s a terrific resource designed to help you become a better educator.
Subscribe to the TeachHUB.com newsletter
The TeachHUB.com weekly newsletter is the very best way for you receive the best updates from TeaachHUB.com.
By subscribing to the TeachHUB.com newsletter, you’ll get the best news of the week delivered straight to your inbox every Friday. The newsletter contains the best of our lesson plans as well as links to some great archived articles we’ve published in the past.
