Dragon Fruit (Cereus enneacanthus)
Dragon fruit which has several health benefits is cultivated in Southeast Asia, India, United States and throughout tropical and subtropical world regions.
Image source- Fresh groceries
AMAZING BENEFITS OF DRAGON FRUIT-
- Lowers cholesterol
- Lowers blood sugar
- Improves cardiovascular health
- Prevents cancer
Image source- India Mart
- Boosts immunity
- Improves vision
- Helps suppress Arthritis pain
- Stronger teeth and bones
Image source- Gardenia.net
Dragon fruit contains chemicals which act as antioxidants, vitamin C, B vitamins, Calcium and healthy fats.
