Search more articles

Dragon Fruit and its benefits

 Dragon Fruit (Cereus enneacanthus)

Dragon fruit which has several health benefits is cultivated in Southeast Asia, India, United States and throughout tropical and subtropical world regions.

Image source- Fresh groceries

- Lowers cholesterol

- Lowers blood sugar

- Improves cardiovascular health

- Prevents cancer
Image source- India Mart

- Boosts immunity

- Improves vision

- Helps suppress Arthritis pain

- Stronger teeth and bones

Image source-

Dragon fruit contains chemicals which act as antioxidants, vitamin C, B vitamins, Calcium and healthy fats.

Featured post

How to Write Effective Literature Review

A literature review is an essential component of any research project or academic paper. It involves identifying, evaluating, and summarizin...